What happens when you stay away from social media

Facebook, Twitter, Instagram, Buzzfeed, etc are all designed to keep you distracted while stealing your attention. It distracts you from the most important things in your life, work, and relationship and you might end up the whole day browsing through these social media sites without doing any useful work, only to catch yourself by 4…

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How to be focused and committed in a distracted internet

The internet is full of distractions. That very moment you pick up your phone just to check your notifications on Facebook or see what’s trending on twitter, you could find yourself hooked up, maybe watching a random hilarious video your friend shared. Maybe a youtube video pops up in your notification or an urgent email…